Some downloadable resources designed to improve the way you play and practice Ultimate. You will find Ultimate strategies, drills, and skills. Enjoy! We'll be adding lots more, so keep checking back.
1. Catching and Positive Support
Everybody wants to make the right play. Nobody wants to make a mistake. Help friends, teammates, and yourself to improve your catching with these two simple yet effective drills.
2. Improving your Throwing and Fakes
All the great throwers you see out there playing Ultimate have spent countless hours honing their craft. Hone yours with these two throwing cards.
3. Hander Cutting Movement and Basic Cutting Mechanics
Fundamental ideas and skills that will make you a more effective handler.
4. 10 Reasons Everyone's a Winner at Ultimate. By Alex Laws
A great piece on falling in love with Ultimate from a first time player. Share this with anyone reluctant to give Ultimate a (first) try.
5. Focused Scrimmages
--- NEW --- The scrimmage is the most fun part of practice. By adding an element of focus and direction to your scrimmages you can drive home important concepts and gain valuable experience by simulating game type situations.
DOWNLOAD: Focused Scrimmages